on Mar 11, 2010 3:34 AM CST
    Live results http://www.athletics.com.au/competition/statsdata/live_results
      on Mar 10, 2010 3:12 AM CST
    As simple as just having a very high aerobic efficiency + coming off the bike in good shape and refuelling....
      on Mar 10, 2010 2:42 AM CST
     Try this. Sorry seem to be having some problems. http://nzrun.com/video/main/show/id/308568-Mens-10km-champs-5th-Jan
      on Mar 09, 2010 7:39 PM CST
    Dotcom have you loaded the 10k on this site as I can't seem to find it?
      on Mar 09, 2010 5:09 PM CST

    Indoor nats are this weekend. From what I have seen we have Carl MaKenzie and Matt...