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on Mar 10, 2010 3:12 AM CST
in NZRun Forum
As simple as just having a very high aerobic efficiency + coming off the bike in good shape and refuelling....
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on Mar 10, 2010 2:42 AM CST
in NZRun Forum
Try this. Sorry seem to be having some problems. http://nzrun.com/video/main/show/id/308568-Mens-10km-champs-5th-Jan
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on Mar 09, 2010 7:39 PM CST
in NZRun Forum
Dotcom have you loaded the 10k on this site as I can't seem to find it?
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on Mar 09, 2010 5:09 PM CST
in NZRun Forum
Indoor nats are this weekend. From what I have seen we have Carl MaKenzie and Matt... |
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on Mar 09, 2010 4:21 PM CST
in NZRun Forum
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Forums
| Forum | Total Topics | Total Posts | Last Post |
|---|---|---|---|
| NZRun Forum | 193 | 1758 |
by Ned70 on Mar 10, 2010 3:12 AM CST |